To a special little girl on her baptismal day!.png

INDIVIDUAL COACHING

Together, we will bring awareness to your habits, set your goals, and create bio-individual action steps that support your intentions. I will provide some recommendations, a variety of handouts, and unlimited email support. 

Individual coaching consists of ten 50-minute coaching sessions. We will meet every other week via video call.

Corporate businesses also find great benefits from offering individual coaching to their employees as a benefit.