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To a special little girl on her baptismal day!.png


Together, we will bring awareness to your habits, set your goals, and create bio-individual action steps that support your intentions. I will provide some recommendations, a variety of handouts, and unlimited email support. 

Individual coaching consists of ten 45-minute coaching sessions. We will meet every other week via video call.

Corporate businesses also find great benefits from offering individual coaching to their employees as a benefit. 

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