Group coaching is a great, cost-effective way to gain benefits from coaching. Many people find it to be more effective to work alongside others with similar goals. Accountability is an added bonus of group coaching. Despite being in a group setting, everyone will have specific goals and action steps as we strongly believe in bio-individuality at MBHC.
Choose from 6-10 coaching sessions. Session length will vary based on group size. Group coaching topics include stress management and mindful eating.
This is a good fit for couples, friends, or parent groups. Businesses like wellness centers, fitness studios, and corporate offices find benefits from offering group coaching to their clients or employees.